Food For Thought: Manage energy, not time…

Food For Thought: Manage energy, not time…


💡 Every thought we have, every feeling of happiness or anger or awe we experience, every kindness we extend and every insult we bear or sling, is part of our energy we utilise.


All of these thoughts, sensations and emotions are as a result of where we place our awareness and attention on a daily basis, which results in the use of our energy levels.


What does this mean, especially to entrepreneurs who may feel they are “chasing their tails” consistently in light of achieving their goals and aspirations❓


✅ If we want to improve the performance, wellbeing, and fulfilment of our day, our main focus should be on the way we manage our energy.


✅ Identifying what are energy vampires (drainers) and energy feeders in our daily routine to sustain fulfilment is important


✅ By doing this, we manage our fluctuating energy levels, and influence how much time we use productively.


✅ The key is to find ways to manage our activities and priorities differently (all in our control) so that the amount of time we have (something out of our control) is enough.

💧 Awareness is like driving a car. As we drive, the car uses more fuel (energy) to climb big hills and less as it coasts downhill. 💧

Food For Thought: Learning is the best tool for success

Food For Thought: Learning is the best tool for success

To Maximize Growth We Need To Accept That Growth Comes With A Challenge

Food For Thought: Learning is the best tool for success

💡  The person that I am today is very different from the person I used to be. During my university and CA article days, all I cared about was partying, sports and TV, and so my environment was surrounded by individuals with similar interests. 

As a result, I lacked the core skills that were necessary when I decided to venture into business after my CA articles had completed…

✅ I soon realized that the lack of success in my life and business was down to the environment I surrounded myself in – I knew that if I didn’t grow and evolve, I would get left behind… 

And so, I made the choice to immerse myself in the world of self-development. Since that day, I’ve never looked back. Why❓❓❓

✅ Who we spend time with is who we become. For a lot of us, it is easier to surround ourselves with people that don’t challenge us. BUT that’s not where real growth lies. 

Comfort is an enemy.

✅ To maximize growth, we need to accept that growth comes with a challenge, and any challenge can be overcome, so long as we choose to…

💧 Don’t hesitate to be in an environment that challenges you to grow – the question is… are you ready to grow❓ 💧

The First Step to Define Success is to Understand Awareness

The First Step to Define Success is to Understand Awareness

The First Step to Define Success is to Understand Awareness 

Learning, Implementation, Outcome.

Food For Thought: The first step to define #success is to understand #awareness

💡 Robin Sharma, author of the 5am club explains in his book that with better daily awareness, we can make better daily choices and with better daily choices, one starts to see better daily results. He terms this the “3 Step Success Formula”.

What this essentially means for anyone who feels they’re in a constant daily struggle, whether in life or business, is we need to awaken our consciousness in our daily life.

What does this mean for us❓

✅ Our heightened level of insight and consciousness optimizes our daily decisions

➡️ When we are conscious of our #vision of the future (and no longer live by the memories of the past), we logically, both in physiology and mindset aspects, begin to make the daily choices that drive the right impact.

✅ Remembers, our decisions make our results

➡️ How we think and how we feel daily inevitably determines our outcomes. Remember, thoughts are the language of the brain, and feelings are the language of the body. So, if we control these elements, we start to decipher the right energy levels internally to lead to the right actions externally

💧 The secret of our success lies in our daily agenda 💧

How To Build A Successful Business | Hiten Keshave

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